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Nourish: the definitive plant-based nutrition guide for families/ by Reshma Shah, MD, MPH, and Brenda Davis, RD

Shah MD, Reshma (author.). Davis, RD, Brenda (author.).

Available copies

  • 1 of 1 copy available at Meyersdale Public Library.
  • 3 of 3 copies available at Somerset County Federated Library System. (Show)
  • 14 of 16 copies available at SPARK Libraries. (Show)

Current holds

0 current holds with 16 total copies.

Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Meyersdale Public Library 613.26 SHAH (Text) 30512005382336 MEYM Non-Fiction Available -
  Purchased through Cental PA FUN Grant

Record details

  • ISBN: 9780757323621
  • Physical Description: 431 pages: illustrations, 23 cm
  • Edition: Paperback
  • Publisher: Boca Raton, FL: Health Communications, Inc., 2020

Content descriptions

Formatted Contents Note:
Health --Home --Heart --Managing macronutrients and fiber --Micronutrients --What makes a healthy diet --Pregnancy and lactation --Childhood and adolescence --Principles of feeding: setting the table --Family meals --Weighty matters --Raising a veg leaning family --Shopping, planning, and prepping, Sample menus --Recipes.
Summary, etc.:
An evidence-based, practical resource that explores the many benefits of a plant-based diet and provides parents with the tools they need to feed their families for health and with joy.
Subject: Vegetarianism
Nutrition
Vegetarian children
Children > Nutrition
Veganism
Genre: Diet planning

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