Nourish: the definitive plant-based nutrition guide for families/ by Reshma Shah, MD, MPH, and Brenda Davis, RD
0 current holds with 16 total copies.
|Location||Call Number / Copy Notes||Barcode||Shelving Location||Status||Due Date|
|Meyersdale Public Library||613.26 SHAH (Text)||30512005382336||MEYM Non-Fiction||Available||-|
|Purchased through Cental PA FUN Grant|
- ISBN: 9780757323621
- Physical Description: 431 pages: illustrations, 23 cm
- Edition: Paperback
- Publisher: Boca Raton, FL: Health Communications, Inc., 2020
- Copyright: 2020
|Formatted Contents Note:||
Health --Home --Heart --Managing macronutrients and fiber --Micronutrients --What makes a healthy diet --Pregnancy and lactation --Childhood and adolescence --Principles of feeding: setting the table --Family meals --Weighty matters --Raising a veg leaning family --Shopping, planning, and prepping, Sample menus --Recipes.
An evidence-based, practical resource that explores the many benefits of a plant-based diet and provides parents with the tools they need to feed their families for health and with joy.
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