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Nourish : the definitive plant-based nutrition guide for families Cover Image Book Book

Nourish : the definitive plant-based nutrition guide for families / by Reshma Shah, MD, MPH, and Brenda Davis, RD.

Shah MD, Reshma, (author.). Davis, RD, Brenda, (author.).

Summary:

An evidence-based, practical resource that explores the many benefits of a plant-based diet and provides parents with the tools they need to feed their families for health and with joy.

Record details

  • ISBN: 9780757323621
  • Physical Description: 431 pages : illustrations ; 23 cm
  • Edition: Paperback.
  • Publisher: Boca Raton, FL : Health Communications, Inc., 2020.

Content descriptions

Formatted Contents Note:
Health --Home --Heart --Managing macronutrients and fiber --Micronutrients --What makes a healthy diet --Pregnancy and lactation --Childhood and adolescence --Principles of feeding: setting the table --Family meals --Weighty matters --Raising a veg leaning family --Shopping, planning, and prepping, Sample menus --Recipes.

Search for related items by subject

Subject: Vegetarianism.
Nutrition.
Vegetarian children.
Children > Nutrition.
Veganism.
Genre: Diet planning.

Available copies

  • 21 of 22 copies available at SPARK Libraries. (Show)
  • 4 of 4 copies available at Somerset County Federated Library System. (Show)
  • 1 of 1 copy available at Meyersdale Public Library.

Holds

  • 0 current holds with 22 total copies.
Show Only Available Copies
Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Meyersdale Public Library 613.26 SHAH (Text)
Grant: Purchased through Cental PA FUN Grant
30512005382336 MEYM Non-Fiction Available -

Additional Resources