Nourish : the definitive plant-based nutrition guide for families / by Reshma Shah, MD, MPH, and Brenda Davis, RD.
An evidence-based, practical resource that explores the many benefits of a plant-based diet and provides parents with the tools they need to feed their families for health and with joy.
Record details
- ISBN: 9780757323621
- Physical Description: 431 pages : illustrations ; 23 cm
- Edition: Paperback.
- Publisher: Boca Raton, FL : Health Communications, Inc., 2020.
- Copyright: 2020
Content descriptions
Formatted Contents Note: | Health --Home --Heart --Managing macronutrients and fiber --Micronutrients --What makes a healthy diet --Pregnancy and lactation --Childhood and adolescence --Principles of feeding: setting the table --Family meals --Weighty matters --Raising a veg leaning family --Shopping, planning, and prepping, Sample menus --Recipes. |
Search for related items by subject
Subject: | Vegetarianism. Nutrition. Vegetarian children. Children > Nutrition. Veganism. |
Genre: | Diet planning. |
Show Only Available Copies
Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
---|---|---|---|---|---|
Meyersdale Public Library | 613.26 SHAH (Text)
Grant:
Purchased through Cental PA FUN Grant
|
30512005382336 | MEYM Non-Fiction | Available | - |
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